Result for: Enduro Pyramids
Activity Began: 03/05/2014 8:23 AM
Duration: 00:29:13
Distance: 4.99 mi / 8.03 km
Average Speed: 10.3 mph / 16.5 kph
Average Pace: 5:51 min/mile / 3:38 min/km
Normalized Power: 84 watts
Training Stress Score: 2147483647
Calories: 141
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
»