Result for: Enduro Pyramids
Activity Began: 02/24/2014 8:23 AM
Duration: 00:22:04
Distance: 3.81 mi / 6.13 km
Average Speed: 10.4 mph / 16.7 kph
Average Pace: 5:47 min/mile / 3:35 min/km
Normalized Power: 85 watts
Training Stress Score: 2147483647
Calories: 108
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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