Result for: Enduro Pyramids
Activity Began: 02/20/2014 8:22 AM
Duration: 00:22:16
Distance: 3.59 mi / 5.78 km
Average Speed: 9.7 mph / 15.6 kph
Average Pace: 6:12 min/mile / 3:51 min/km
Normalized Power: 75 watts
Training Stress Score: 2147483647
Calories: 96
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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