Result for: Enduro Pyramids
Activity Began: 02/15/2014 10:44 AM
Duration: 00:33:39
Distance: 4.99 mi / 8.03 km
Average Speed: 8.9 mph / 14.3 kph
Average Pace: 6:44 min/mile / 4:11 min/km
Normalized Power: 66 watts
Training Stress Score: 2147483647
Calories: 128
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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