Result for: Enduro Pyramids
Activity Began: 12/07/2014 4:53 PM
Duration: 00:34:45
Distance: 10.25 mi / 16.51 km
Average Speed: 17.9 mph / 28.9 kph
Average Pace: 3:21 min/mile / 2:04 min/km
Normalized Power: 176 watts
Training Stress Score: 2147483647
Calories: 351
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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