Result for: Enduro Pyramids
Activity Began: 11/02/2014 8:47 AM
Duration: 00:34:09
Distance: 20.96 mi / 33.75 km
Average Speed: 18.3 mph / 29.4 kph
Average Pace: 3:17 min/mile / 2:02 min/km
Normalized Power: 180 watts
Training Stress Score: 2147483647
Calories: 353
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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