Result for: Enduro Pyramids
Activity Began: 09/10/2014 8:25 AM
Duration: 00:29:53
Distance: 5.65 mi / 9.10 km
Average Speed: 11.4 mph / 18.3 kph
Average Pace: 5:17 min/mile / 3:16 min/km
Normalized Power: 102 watts
Training Stress Score: 2147483647
Calories: 175
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
»