Result for: Endurance - 1 Hour WU and Cool Down
Activity Began: 02/25/2015 7:45 PM
Duration: 00:50:20
Distance: 15.21 mi / 24.50 km
Average Speed: 18.2 mph / 29.2 kph
Average Pace: 3:18 min/mile / 2:03 min/km
Normalized Power: 162 watts
Intensity Factor: 0.66
Training Stress Score: 36
Calories: 468
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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