Result for: Elite Female 400 watt MAP test
Activity Began: 02/13/2015 3:05 PM
Duration: 00:02:02
Activity: Bike
Description:
Female 400 watt MAP
Warm up 10mins increasing intensity. 5mins recovery
MAP Start at 75W increasing 5W/20sec until exhaustion.
Warm down easy 15mins
Download: TrainingPeaks PWX file
Workout: Elite Female 400 watt MAP test
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