Result for: Clone of TheSufferFest.com's Local Hero
Activity Began: 02/20/2015 5:14 PM
Duration: 01:24:25
Distance: 23.34 mi / 37.59 km
Average Speed: 16.6 mph / 26.7 kph
Average Pace: 3:37 min/mile / 2:14 min/km
Normalized Power: 234 watts
Intensity Factor: 0.90
Training Stress Score: 115
Calories: 1134
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's Local Hero training video. Available at www.thesufferfest.com/video-sufferfests/local-hero
Start workout clock when words "Local Hero" appear on the screen (@ 1:20)
Download: TrainingPeaks PWX file
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