Result for: Building Intervals - 2 hours
Activity Began: 03/07/2015 8:54 AM
Duration: 02:03:37
Distance: 40.90 mi / 65.85 km
Average Speed: 20.3 mph / 32.6 kph
Average Pace: 2:57 min/mile / 1:50 min/km
Normalized Power: 204 watts
Intensity Factor: 0.94
Training Stress Score: 178
Calories: 1448
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Building Intervals - 2 hours
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