Result for: Bike MET Cart Test
Activity Began: 10/23/2013 1:34 PM
Duration: 00:44:25
Distance: 13.54 mi / 21.81 km
Average Speed: 18.4 mph / 29.6 kph
Average Pace: 3:16 min/mile / 2:01 min/km
Normalized Power: 197 watts
Intensity Factor: 0.70
Training Stress Score: 37
Calories: 502
Activity: Bike
Description:
MET Cart test, 5 min intervals incresing by 10 watts each time
Download: TrainingPeaks PWX file
Workout: Bike MET Cart Test
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