Result for: Beginner Cruise Intervals

Activity Began: 02/07/2014 3:55 PM

Duration: 02:12:33

Distance: 8.76 mi / 14.11 km

Activity: Bike

Description:

Shortish threshold intervals with short rest.

4 x 6 minutes

Download: TrainingPeaks PWX file

Workout: Beginner Cruise Intervals

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