Result for: Beginner Cruise Intervals
Activity Began: 06/24/2013 3:59 PM
Duration: 00:21:41
Normalized Power: 82 watts
Intensity Factor: 0.82
Training Stress Score: 24
Calories: 102
Activity: Bike
Description:
Shortish threshold intervals with short rest.
4 x 6 minutes
Download: TrainingPeaks PWX file
Workout: Beginner Cruise Intervals
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