Result for: An Ad Hoc Workout
Activity Began: 03/09/2015 2:05 AM
Duration: 00:27:28
Distance: 9.35 mi / 15.06 km
Average Speed: 17.6 mph / 28.3 kph
Average Pace: 3:25 min/mile / 2:07 min/km
Normalized Power: 207 watts
Intensity Factor: 1.03
Training Stress Score: 48
Calories: 326
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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