Result for: An Ad Hoc Workout
Activity Began: 02/13/2015 7:04 PM
Duration: 01:10:52
Distance: 22.91 mi / 36.90 km
Average Speed: 19.5 mph / 31.4 kph
Average Pace: 3:04 min/mile / 1:54 min/km
Normalized Power: 183 watts
Intensity Factor: 0.74
Training Stress Score: 65
Calories: 745
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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