Result for: An Ad Hoc Workout
Activity Began: 12/29/2013 12:46 PM
Duration: 00:57:07
Distance: 15.78 mi / 25.40 km
Average Speed: 16.6 mph / 26.7 kph
Average Pace: 3:37 min/mile / 2:14 min/km
Normalized Power: 208 watts
Intensity Factor: 0.74
Training Stress Score: 53
Calories: 682
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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