Result for: 8X 4MINS @ 365W
Activity Began: 10/29/2013 4:57 PM
Duration: 00:56:32
Distance: 20.63 mi / 33.22 km
Average Speed: 22.0 mph / 35.5 kph
Average Pace: 2:43 min/mile / 1:41 min/km
Normalized Power: 275 watts
Intensity Factor: 0.75
Training Stress Score: 54
Calories: 893
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 8X 4MINS @ 370W
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