Result for: 8X 4MINS @ 365W
Activity Began: 10/15/2013 3:49 PM
Duration: 00:00:22
Distance: 0.10 mi / 0.16 km
Average Speed: 24.1 mph / 38.8 kph
Average Pace: 2:29 min/mile / 1:32 min/km
Normalized Power: 139 watts
Intensity Factor: 0.38
Calories: 3
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 8X 4MINS @ 370W
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