Result for: 60min recovery
Activity Began: 04/11/2013 10:51 PM
Duration: 00:40:15
Distance: 9.32 mi / 15.01 km
Average Speed: 14.1 mph / 22.6 kph
Average Pace: 4:16 min/mile / 2:39 min/km
Normalized Power: 141 watts
Intensity Factor: 0.54
Training Stress Score: 20
Calories: 326
Activity: Bike
Description:
Recovery
Download: TrainingPeaks PWX file
Workout: 60min recovery
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