Result for: 60 minutes 75%
Activity Began: 01/07/2015 1:21 PM
Duration: 01:15:40
Distance: 27.20 mi / 43.81 km
Average Speed: 21.6 mph / 34.8 kph
Average Pace: 2:46 min/mile / 1:43 min/km
Normalized Power: 134 watts
Intensity Factor: 0.67
Training Stress Score: 57
Calories: 582
Activity: Bike
Description:
10 minute warmup
60 minutes @ 75% FTP
5 minute cool down
Download: TrainingPeaks PWX file
Workout: 60 minutes 75%
»