Result for: 60 minutes 75%
Activity Began: 11/10/2014 5:48 PM
Duration: 00:10:59
Distance: 3.35 mi / 5.40 km
Average Speed: 18.8 mph / 30.2 kph
Average Pace: 3:12 min/mile / 1:59 min/km
Normalized Power: 199 watts
Training Stress Score: 2147483647
Calories: 125
Activity: Bike
Description:
10 minute warmup
60 minutes @ 75% FTP
5 minute cool down
Download: TrainingPeaks PWX file
Workout: 60 minutes 75%
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