Result for: 6-4-10
Activity Began: 04/07/2017 12:50 PM
Duration: 00:52:19
Distance: 18.88 mi / 30.41 km
Average Speed: 21.7 mph / 34.9 kph
Average Pace: 2:46 min/mile / 1:43 min/km
Normalized Power: 180 watts
Intensity Factor: 0.72
Training Stress Score: 46
Calories: 541
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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