Result for: 5x6 @ 240 watts
Activity Began: 10/01/2013 6:53 PM
Duration: 01:21:30
Distance: 22.94 mi / 36.95 km
Average Speed: 17.1 mph / 27.5 kph
Average Pace: 3:31 min/mile / 2:11 min/km
Normalized Power: 138 watts
Intensity Factor: 0.56
Training Stress Score: 42
Calories: 646
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 5x6 @ 240 watts
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