Result for: 5min @ 95%
Activity Began: 02/10/2015 7:01 PM
Duration: 00:43:17
Distance: 15.54 mi / 25.02 km
Average Speed: 21.6 mph / 34.7 kph
Average Pace: 2:47 min/mile / 1:43 min/km
Normalized Power: 197 watts
Intensity Factor: 0.71
Training Stress Score: 36
Calories: 490
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 5min @ 95%
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