Result for: 5 x 90s at 375W - VO2 Max Intervals
Activity Began: 01/13/2015 2:31 PM
Duration: 00:30:37
Distance: 10.64 mi / 17.13 km
Average Speed: 20.9 mph / 33.6 kph
Average Pace: 2:52 min/mile / 1:47 min/km
Normalized Power: 219 watts
Intensity Factor: 0.68
Training Stress Score: 24
Calories: 385
Activity: Bike
Description:
5 x 90s at 375W - VO2 Max Intervals
Download: TrainingPeaks PWX file
Workout: 5 x 90s at 375W - VO2 Max Intervals
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