Result for: 4x8 ( 2 SS 2 Thresh)
Activity Began: 03/03/2015 5:54 AM
Duration: 01:14:04
Distance: 25.18 mi / 40.55 km
Average Speed: 20.5 mph / 33.0 kph
Average Pace: 2:55 min/mile / 1:49 min/km
Normalized Power: 212 watts
Intensity Factor: 0.72
Training Stress Score: 64
Calories: 902
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 4x8 ( 2 SS + 2 Thresh)
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