Result for: 45min Recovery @ 140w
Activity Began: 03/05/2015 5:23 PM
Duration: 00:46:45
Distance: 0.14 mi / 0.22 km
Average Speed: 15.9 mph / 25.6 kph
Average Pace: 3:46 min/mile / 2:20 min/km
Normalized Power: 138 watts
Intensity Factor: 0.70
Training Stress Score: 38
Calories: 370
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 45min Recovery @ 140w
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