Result for: 3X15 @ 277
Activity Began: 11/09/2015 9:42 AM
Duration: 01:19:29
Distance: 28.58 mi / 46.02 km
Average Speed: 22.2 mph / 35.8 kph
Average Pace: 2:42 min/mile / 1:40 min/km
Normalized Power: 225 watts
Intensity Factor: 0.74
Training Stress Score: 73
Calories: 1027
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 3X15 @ 277
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