Result for: 3min Threshold Surges
Activity Began: 06/01/2015 10:24 PM
Duration: 00:58:24
Distance: 14.35 mi / 23.12 km
Average Speed: 14.7 mph / 23.7 kph
Average Pace: 4:04 min/mile / 2:31 min/km
Normalized Power: 119 watts
Intensity Factor: 0.73
Training Stress Score: 52
Calories: 399
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 3min Threshold Surges
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