Result for: 30 sec on - 30 sec off
Activity Began: 04/06/2014 2:57 PM
Duration: 00:20:42
Distance: 5.69 mi / 9.17 km
Average Speed: 16.9 mph / 27.2 kph
Average Pace: 3:33 min/mile / 2:12 min/km
Normalized Power: 129 watts
Training Stress Score: 2147483647
Calories: 153
Activity: Bike
Description:
One Man One Barbell
Download: TrainingPeaks PWX file
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