Result for: 3 x 10 mins @ E3 (90-105% FTP)
Activity Began: 04/24/2014 12:10 AM
Duration: 00:29:24
Distance: 7.91 mi / 12.74 km
Average Speed: 17.6 mph / 28.3 kph
Average Pace: 3:24 min/mile / 2:07 min/km
Normalized Power: 181 watts
Training Stress Score: 2147483647
Calories: 306
Activity: Bike
Description:
Argonaut
Download: TrainingPeaks PWX file
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