Result for: 3' VO2 max
Activity Began: 02/09/2014 12:29 PM
Duration: 00:32:06
Distance: 9.10 mi / 14.66 km
Average Speed: 17.1 mph / 27.5 kph
Average Pace: 3:31 min/mile / 2:11 min/km
Normalized Power: 235 watts
Intensity Factor: 0.84
Training Stress Score: 38
Calories: 433
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 3' VO2 max
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