Result for: 2X 20MINS @ 300W
Activity Began: 10/14/2013 4:15 PM
Duration: 00:52:30
Distance: 22.06 mi / 35.52 km
Average Speed: 25.2 mph / 40.6 kph
Average Pace: 2:23 min/mile / 1:28 min/km
Normalized Power: 264 watts
Intensity Factor: 0.72
Training Stress Score: 46
Calories: 796
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 2X 20MINS @ 310W
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