Result for: 23 Jul
Activity Began: 07/23/2013 2:53 AM
Duration: 01:00:25
Distance: 17.67 mi / 28.46 km
Average Speed: 17.7 mph / 28.4 kph
Average Pace: 3:24 min/mile / 2:06 min/km
Normalized Power: 186 watts
Intensity Factor: 0.66
Training Stress Score: 44
Calories: 645
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 23 Jul
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