Result for: 20 min Threshold Intervals
Activity Began: 08/08/2014 11:59 AM
Duration: 00:35:26
Normalized Power: 130 watts
Training Stress Score: 2147483647
Calories: 264
Activity: Bike
Description:
This workout is a killer for well trained athletes only. It can be difficult to find enough road for this on a bike. Another classic rowing workout for the purpose of raising your anaerobic threshold.
Download: TrainingPeaks PWX file
Workout: 20 min Threshold Intervals
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