Result for: 12/4/14
Activity Began: 12/04/2014 5:23 PM
Duration: 00:50:14
Distance: 13.83 mi / 22.27 km
Average Speed: 16.6 mph / 26.7 kph
Average Pace: 3:37 min/mile / 2:15 min/km
Normalized Power: 143 watts
Intensity Factor: 0.80
Training Stress Score: 54
Calories: 412
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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