Result for: 10*4/2 @ threshold
Activity Began: 06/22/2015 9:35 PM
Duration: 01:08:47
Distance: 14.39 mi / 23.17 km
Average Speed: 12.5 mph / 20.2 kph
Average Pace: 4:47 min/mile / 2:58 min/km
Normalized Power: 125 watts
Intensity Factor: 0.76
Training Stress Score: 67
Calories: 494
Activity: Bike
Description:
10*4/2 @ Threshold
Download: TrainingPeaks PWX file
Workout: 10*4/2 @ threshold
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