Result for: 10 Minute Sub-LT Intervals
Activity Began: 01/22/2014 7:50 PM
Duration: 01:30:24
Distance: 22.64 mi / 36.46 km
Average Speed: 15.1 mph / 24.2 kph
Average Pace: 3:59 min/mile / 2:28 min/km
Normalized Power: 197 watts
Intensity Factor: 0.78
Training Stress Score: 92
Calories: 1023
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 10 Minute Sub-LT Intervals
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