Result for: 10 min sweet spot Intervals
Activity Began: 08/19/2015 7:37 PM
Duration: 01:26:10
Distance: 19.26 mi / 31.02 km
Average Speed: 13.4 mph / 21.6 kph
Average Pace: 4:28 min/mile / 2:46 min/km
Normalized Power: 127 watts
Intensity Factor: 0.77
Training Stress Score: 85
Calories: 628
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 10 min sweet spot Intervals
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