Result for: 10 min sweet spot Intervals
Activity Began: 07/30/2014 8:53 PM
Duration: 01:16:21
Distance: 17.79 mi / 28.65 km
Average Speed: 14.0 mph / 22.5 kph
Average Pace: 4:17 min/mile / 2:40 min/km
Normalized Power: 119 watts
Intensity Factor: 0.73
Training Stress Score: 67
Calories: 522
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 10 min sweet spot Intervals
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