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Import ERG Files to iMobileIntervals

iMobileIntervals users can now run their favorite ERG workouts on their iPhone! Just use the file importer at imobileintervals.com/erg-importer to create a new iMi workout. If you use iMi with the amazing new WahooFitness KICKR variable resistance trainer, the app will control the resistance to make you produce the watts specified in the ERG workout!

Only time intervals are supported. If the ERG file is not MRC format (% of Functional threshold) the site will use the FTP you have entered in your website account to calculate the intensity zone based on the watts specified in the ERG file.