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Philly Tri with Cadence Multisport

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Philly Tri with Cadence Multisport

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Group Workouts

Workout: Day Off

A day off is used to recharge the body. You should try to take it easy as much as possible.

Useful Gear

Dahon Biologic 3G Case
(splashproof, fits iTouch/w Fisica)

Plantronics Bluetooth