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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: OU Intervals 3x9min (2u, 1o); 6 min RBI cdcooney 2015-03-22 01:19
iMi Result Result for: My 3rd workout mStoltze 2015-03-22 00:22
Workout 18' Sets - increasing watts (150' - 175 TSS) Ken 2015-03-21 22:47
Workout FTP: 10' x 3FTP, SS: 30' (90' - 120 TSS) Ken 2015-03-21 22:45
Workout 6x5min over/under showdown 2015-03-21 20:03
Workout 3x12min efforts. First 8mins at tempo with the last 4 at threshold. 6min rest between efforts. showdown 2015-03-21 20:00
iMi Result Result for: TheSufferFest.com's The Hunted kevinblack 2015-03-21 19:34
iMi Result Result for: Over / Unders davidcunningham 2015-03-21 18:02
iMi Result Result for: SS: 30' x 2 (90' - 100 TSS) Ken 2015-03-21 17:49
iMi Result Result for: An Ad Hoc Workout checkomc 2015-03-21 16:59
iMi Result Result for: An iMi Workout jlawyer 2015-03-21 16:42
iMi Result Result for: An iMi Workout milneb 2015-03-21 16:42
Workout Clone of Ride Fit Fiesta Island Fun redht71 2015-03-21 16:38
Workout Over / Unders davidcunningham 2015-03-21 16:32
Workout 3/21/15 msjfoto 2015-03-21 16:06
iMi Result Result for: 2 x 20 min Tempo wahooo redht71 2015-03-21 15:17
Workout SS: 30' x 2 (90' - 100 TSS) Ken 2015-03-21 15:17
iMi Result Result for: Aa miller Markrrnewton 2015-03-21 14:30
iMi Result Result for: Long Duration LT - 1hr Motocafe 2015-03-21 13:45
Workout 3.21.15 Zone 5x5 zone 5 mbritvan 2015-03-21 13:44
iMi Result Result for: E3 (Intensive Endurance): 5 x 5-9' at 275W (2h) mkoebeli 2015-03-21 13:33
iMi Result Result for: An iMi Workout Mulldawg 2015-03-21 13:27
Workout Endurance Intervals #6 fischdogg 2015-03-21 13:23
iMi Result Result for: 15x1min JohnKoch 2015-03-21 12:55
iMi Result Result for: TheSufferFest.com's Fight Club Uffen 2015-03-21 12:43
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