Result for: SufferFest - The Way Out
Activity Began: 01/30/2016 10:24 PM
Duration: 01:00:22
Distance: 23.83 mi / 38.38 km
Average Speed: 24.0 mph / 38.6 kph
Average Pace: 2:30 min/mile / 1:33 min/km
Normalized Power: 182 watts
Intensity Factor: 0.76
Training Stress Score: 58
Calories: 631
Activity: Bike
Description:
SufferFest - The Way Out
Bring this workout to life. Get The Sufferfest's The Way Out training video. Available at http://thesufferfest.com/collections/cycling-videos/products/the-way-out
Start workout clock when words "The Way Out" appear on the screen (@ 1:02)
Download: TrainingPeaks PWX file
Workout: SufferFest - The Way Out
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