Result for: Ride Fit ElliptiGO World Championships
Activity Began: 03/17/2014 2:04 AM
Duration: 01:11:45
Distance: 20.71 mi / 33.36 km
Average Speed: 16.9 mph / 27.2 kph
Average Pace: 3:33 min/mile / 2:12 min/km
Normalized Power: 158 watts
Intensity Factor: 0.66
Training Stress Score: 52
Calories: 651
Activity: Bike
Description:
Experience "real ride" action by getting the Ride Fit ElliptiGO World Championships training video from http://www.ride-fit.com/Shopping/Ride-Fit-ElliptiGO-World-Championships..... To learn more about the exciting Ride Fit series of indoor cycle training workouts visit http://www.ride-fit.com/index.html?source=imobile
Start the workout @18 seconds into the video when the first tone is heard.
Its recommended that you activate "Silence Voice" in the app settings.
Download: TrainingPeaks PWX file
»