Result for: IM Build 2 Intervals
Activity Began: 03/20/2014 10:26 PM
Duration: 00:45:18
Distance: 14.51 mi / 23.37 km
Average Speed: 19.3 mph / 31.0 kph
Average Pace: 3:07 min/mile / 1:56 min/km
Normalized Power: 196 watts
Intensity Factor: 0.89
Training Stress Score: 60
Calories: 510
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: IM Build 2 Intervals
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