Result for: Enduro Pyramids
Activity Began: 03/24/2014 8:47 AM
Duration: 00:27:36
Distance: 13.17 mi / 21.20 km
Average Speed: 9.5 mph / 15.3 kph
Average Pace: 6:18 min/mile / 3:54 min/km
Normalized Power: 93 watts
Training Stress Score: 2147483647
Calories: 147
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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