Result for: 5' VO2 max intervals
Activity Began: 02/18/2014 6:39 AM
Duration: 00:58:14
Distance: 16.43 mi / 26.46 km
Average Speed: 17.1 mph / 27.6 kph
Average Pace: 3:30 min/mile / 2:10 min/km
Normalized Power: 238 watts
Intensity Factor: 0.85
Training Stress Score: 71
Calories: 796
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 5' VO2 max intervals
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